For Moms · For Parents

8 Essentials For Home Exercise

Essentials for Home exercise, exercise from home, exercise for new moms, home exercise equipment

This water bottle is one of our faves! It is large enough to hold your daily 64 oz of water and has time markers as well as inspirational quotes to get you through the day. It is dishwasher safe, has a straw and convenient cover.

A great yoga mat can be a flexible, trusty friend for so many different kinds of exercises. Yoga, pilates and all kinds of at home exercises can be done from the comfort of your own home. This colorful yoga mat is non-slip with a perfect grip.

There are a plethora of exercises you can do with a jump rope. It is easy to get that heart rate up for a great cardio workout or a warm-up. This jump rope has comfortable, padded handles and tangle-resistant rope.

Nothing kills a good workout like sweat pouring down your face! These comfortable, cotton headbands will keep sweat out of your eyes and your face- which help end workout-related breakouts. These sweatbands are machine washable and hold up so well over time!

Resistance bands can be used to stretch or perform a variety of exercises. This kit includes several different strengths so you can get better over time. With the right exercises, you can have a full body workout with these resistance bands.

A yoga ball is a versatile, helpful addition to your exercise routine. It is great for warming up, doing ab exercises, stretching and more. This stability ball comes in many cute colors and even comes with a pump to fill it fast.

A foam roller is a convenient and helpful tool no matter what your level of fitness. It is especially helpful with a sore back or knots caused from bad sleep or straining during exercise. This durable foam roller will help you get a deep stretch and relieve all of your sore muscles.

If you’re counting calories, this digital food scale can be an essential tool in your weight lose journey. You can easily over or underestimate the amount of calories you are consuming on a daily basis- this metal food scale will help you get a more reliable estimate and takes all the guesswork out!

11 thoughts on “8 Essentials For Home Exercise

  1. Great list of supplies for working out at home. The foam roller is awesome and I think one item people tend to forget about.

  2. What a fantastic list of supplies. I need to get the resistance bands and a jump rope, but I’m not sure I can do the jump rope anymore…lol

  3. This is such a great article! I definitely need some suggestions after I have baby number two. I’ll have two under two so definitely will have no time for the gym so at home workouts is the plan. Can’t wait to try some of these options!

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